[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.teoli.cz\/uspesna-zena-si-musi-najit-cas-i-na-sebe\/#Article","mainEntityOfPage":"https:\/\/www.teoli.cz\/uspesna-zena-si-musi-najit-cas-i-na-sebe\/","headline":"\u00dasp\u011b\u0161n\u00e1 \u017eena si mus\u00ed naj\u00edt \u010das i na sebe","name":"\u00dasp\u011b\u0161n\u00e1 \u017eena si mus\u00ed naj\u00edt \u010das i na sebe","description":"Na \u017eeny se s p\u0159\u00edchodem dal\u0161\u00edch let uvaluje \u010d\u00edm d\u00e1l v\u00edce povinnost\u00ed, zodpov\u011bdnosti a o\u010dek\u00e1v\u00e1n\u00ed, kter\u00e9 by jim nem\u011bly d\u011blat probl\u00e9my. M\u00e1lokter\u00fd mu\u017e v\u0161ak tu\u0161\u00ed, jak n\u00e1ro\u010dn\u00e9 je b\u00fdt \u017eenou, kter\u00e1 pro ve\u0159ejnost, ale i pro sebe vypad\u00e1 reprezentativn\u011b a m\u016f\u017ee o sob\u011b tvrdit, \u017ee m\u00e1 v\u0161e v mal\u00edku. Pr\u00e1ce, d\u011bti, dom\u00e1cnost&#8230; a kde jste...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.teoli.cz\/uspesna-zena-si-musi-najit-cas-i-na-sebe\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;\u00dasp\u011b\u0161n\u00e1 \u017eena si mus\u00ed naj\u00edt \u010das i na sebe&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2025-03-01","dateModified":"2025-03-01","author":{"@type":"Person","@id":"https:\/\/www.teoli.cz\/author\/#Person","name":"","url":"https:\/\/www.teoli.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"teoli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.teoli.cz\/wp-content\/uploads\/img_a328521_w2136_t1540742702.jpg","url":"https:\/\/www.teoli.cz\/wp-content\/uploads\/img_a328521_w2136_t1540742702.jpg","height":0,"width":0},"url":"https:\/\/www.teoli.cz\/uspesna-zena-si-musi-najit-cas-i-na-sebe\/","wordCount":442,"articleBody":"Na \u017eeny se s p\u0159\u00edchodem dal\u0161\u00edch let uvaluje \u010d\u00edm d\u00e1l v\u00edce povinnost\u00ed, zodpov\u011bdnosti a o\u010dek\u00e1v\u00e1n\u00ed, kter\u00e9 by jim nem\u011bly d\u011blat probl\u00e9my. M\u00e1lokter\u00fd mu\u017e v\u0161ak tu\u0161\u00ed, jak n\u00e1ro\u010dn\u00e9 je b\u00fdt \u017eenou, kter\u00e1 pro ve\u0159ejnost, ale i pro sebe vypad\u00e1 reprezentativn\u011b a m\u016f\u017ee o sob\u011b tvrdit, \u017ee m\u00e1 v\u0161e v mal\u00edku.\tPr\u00e1ce, d\u011bti, dom\u00e1cnost&#8230; a kde jste vy?\tSkute\u010dnost, \u017ee se jako \u017eena star\u00e1te o v\u0161echny ve va\u0161\u00ed rodin\u011b a zabezpe\u010dujete pro nich v\u0161echno, co pot\u0159ebuj\u00ed m\u00edt hotov\u00e9, nachystan\u00e9 a po\u0159\u00edzen\u00e9, je u\u017e sama o sob\u011b dost vy\u010derp\u00e1vaj\u00edc\u00ed. N\u011bkdy se mo\u017en\u00e1 v pr\u016fb\u011bhu dne zastav\u00edte a v\u0161imnete si v zrcadle v\u00e1\u0161 obli\u010dej, kter\u00fd sr\u0161\u00ed \u00fanavou a prahne po chvilce odpo\u010dinku. Pak se ale zhluboka nadechnete a jdete zase d\u00e1l do koloto\u010de nekon\u010d\u00edc\u00edch prac\u00ed, kter\u00e9 mus\u00edte stihnout, abyste se mohly ve\u010der alespo\u0148 na p\u00e1r hodin hodit do postele a \u201epadnout za vlast\u201c.\t\tNem\u00e1te pocit, \u017ee je toho na v\u00e1s p\u0159\u00edli\u0161 a odpo\u010dinek byste si kone\u010dn\u011b zatracen\u011b zaslou\u017eily? V tom p\u0159\u00edpad\u011b o tom dejte na zn\u00e1most i ostatn\u00edm!\t\tV\u00e1\u0161 osobn\u00ed prostor pro n\u00e1dech\tV\u011b\u0159te tomu, \u017ee si nikdy neodpo\u010dinete, pokud nebudete c\u00edtit, \u017ee na to m\u00e1te pr\u00e1vo. Promluvte si s va\u0161\u00ed rodinou o tom, \u017ee nejste roboti a pro zm\u011bnu i s va\u0161im nad\u0159\u00edzen\u00fdm, \u017ee je na\u010dase zvolnit a m\u00edt n\u011bjak\u00fd \u010das jen pro sebe.\tCo takhle:\t\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vz\u00edt si jednou dovolenou a n\u011bkam se \u201eodklidit\u201c?\t\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nebo si pro zm\u011bnu zaj\u00edt ka\u017ed\u00fd den po pr\u00e1ci do kav\u00e1rny a p\u0159e\u010d\u00edst si p\u00e1r str\u00e1nek va\u0161\u00ed obl\u00edben\u00e9 kn\u00ed\u017eky.\t\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Naj\u00edt si kon\u00ed\u010dka, kter\u00fd v\u00e1s kdysi napl\u0148oval nebo z\u00e1libu, ve kter\u00e9 vynik\u00e1te a nechcete se j\u00ed vzd\u00e1t.\t\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Upravit v\u00e1\u0161 vzhled, starat se o vlasy, \u00fapravu obo\u010d\u00ed nebo vylep\u0161it va\u0161e nehty.\t\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pokecat s kamar\u00e1dkami, nechat se h\u00fd\u010dkat ve wellness a u\u017e\u00edvat si to, \u017ee se m\u016f\u017eete svobodn\u011b a bezstarostn\u011b nadechnout.\tNen\u00ed spr\u00e1vn\u00e9, \u017ee \u017eeny tolik d\u0159ou, aby se ostatn\u00edm lidem kolem nich ulevilo od jejich povinnost\u00ed a pr\u00e1ce. M\u011bly by b\u00fdt cenn\u011bj\u0161\u00edm \u010dlenem rodiny nebo pracovn\u00ed skupiny, ale p\u0159edev\u0161\u00edm by m\u011bly v\u011bd\u011bt, \u017ee tak\u00e9 maj\u00ed pr\u00e1vo \u2013 m\u00edt \u010das pouze na sebe.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00dasp\u011b\u0161n\u00e1 \u017eena si mus\u00ed naj\u00edt \u010das i na sebe","item":"https:\/\/www.teoli.cz\/uspesna-zena-si-musi-najit-cas-i-na-sebe\/#breadcrumbitem"}]}]