[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.teoli.cz\/stop-nezdravemu-slazeni\/#Article","mainEntityOfPage":"https:\/\/www.teoli.cz\/stop-nezdravemu-slazeni\/","headline":"Stop nezdrav\u00e9mu slazen\u00ed","name":"Stop nezdrav\u00e9mu slazen\u00ed","description":"Klasick\u00fd b\u00edl\u00fd cukr upadl v nemilost zdrav\u00e9ho stravov\u00e1n\u00ed. Nad\u0161enci tohoto typu stravov\u00e1n\u00ed jej ozna\u010duj\u00ed za prvn\u00ed v\u011bc, kterou je t\u0159eba nahradit p\u0159\u00edrodn\u00edmi (a tedy zdrav\u00fdmi) sladidly. Pro\u010d je tak \u0161kodliv\u00fd a \u010d\u00edm ho m\u016f\u017eeme nahradit? Za v\u0161e m\u016f\u017ee p\u0159edev\u0161\u00edm snaha obchodn\u00edk\u016f distribuovat co nejchutn\u011bj\u0161\u00ed j\u00eddla, co\u017e se ale d\u011bje na \u00fakor zdrav\u00ed. B\u00edl\u00fd cukr je...

Read More “Stop nezdrav\u00e9mu slazen\u00ed”<\/span> »<\/a><\/p>","datePublished":"2020-10-12","dateModified":"2023-06-13","author":{"@type":"Person","@id":"https:\/\/www.teoli.cz\/author\/#Person","name":"","url":"https:\/\/www.teoli.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"teoli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.teoli.cz\/wp-content\/uploads\/sugar-973899_960_720.jpg","url":"https:\/\/www.teoli.cz\/wp-content\/uploads\/sugar-973899_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.teoli.cz\/stop-nezdravemu-slazeni\/","about":["Produkty"],"wordCount":515,"articleBody":" Klasick\u00fd b\u00edl\u00fd cukr upadl v nemilost zdrav\u00e9ho stravov\u00e1n\u00ed. Nad\u0161enci tohoto typu stravov\u00e1n\u00ed jej ozna\u010duj\u00ed za prvn\u00ed v\u011bc, kterou je t\u0159eba nahradit p\u0159\u00edrodn\u00edmi (a tedy zdrav\u00fdmi) sladidly. Pro\u010d je tak \u0161kodliv\u00fd a \u010d\u00edm ho m\u016f\u017eeme nahradit? Za v\u0161e m\u016f\u017ee p\u0159edev\u0161\u00edm snaha obchodn\u00edk\u016f distribuovat co nejchutn\u011bj\u0161\u00ed j\u00eddla, co\u017e se ale d\u011bje na \u00fakor zdrav\u00ed. B\u00edl\u00fd cukr je dnes nacpan\u00fd i tam, kde bychom ho ne\u010dekali \u2013 v pe\u010divu, potravinov\u00fdch dopl\u0148c\u00edch, n\u00e1poj\u00edch, kter\u00e9 se zpravidla tv\u00e1\u0159\u00ed, \u017ee jsou \u010dist\u011b p\u0159\u00edrodn\u00ed\u2026 Zkr\u00e1tka oproti minulosti, kdy se sladilo ovocem, p\u0159\u00edpadn\u011b medem, se rozhostil tento zlozvyk, kter\u00fd ruku v ruce jde s obezitou. Mimoto ale zp\u016fsobuje mnoho dal\u0161\u00edch onemocn\u011bn\u00ed, mezi t\u011bmi nejz\u00e1va\u017en\u011bj\u0161\u00edmi jsou: Vysok\u00fd krevn\u00ed tlak Po\u0161kozen\u00ed lipid\u016f v t\u011ble (rychlej\u0161\u00ed proces st\u00e1rnut\u00ed) Zv\u00fd\u0161en\u00ed hladiny triglycerid\u016f Cukrovka (v kombinaci s inzulinovou resistenc\u00ed) Mezi zdrav\u00e9 a \u010dist\u011b p\u0159\u00edrodn\u00ed n\u00e1hra\u017eky cukru pat\u0159\u00ed nap\u0159\u00edklad tato sladidla: Med Ji\u017e na\u0161e babi\u010dky v\u011bd\u011bli, jak cenn\u00fd vlastn\u011b je. Obsahuje acetylcholin, co\u017e je l\u00e1tka, kter\u00e1 oproti b\u011b\u017en\u00e9mu b\u00edl\u00e9mu cukru krevn\u00ed tlak sni\u017euje, d\u00e1le usnad\u0148uje vyka\u0161l\u00e1v\u00e1n\u00ed, l\u00e9\u010d\u00ed poruchy krevn\u00edho ob\u011bhu, tr\u00e1vic\u00edho \u00fastroj\u00ed a je zkr\u00e1tka velmi vhodnou alternativou St\u00e9vie Tropick\u00e1 rostlina, jej\u00ed\u017e sladivost je a\u017e 300kr\u00e1t v\u011bt\u0161\u00ed ne\u017e u cukru. Velkou v\u00fdhodou je, \u017ee neobsahuje \u017e\u00e1dn\u00e9 kalorie a m\u00e1 pozitivn\u00ed \u00fa\u010dinky na vysok\u00fd tlak. Studie uv\u00e1d\u00ed, \u017ee zlep\u0161uje tr\u00e1ven\u00ed, sni\u017euje \u00fanavu a p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b. Xylitol Jin\u00fdm n\u00e1zvem tak\u00e9 b\u0159ezov\u00fd cukr, z\u00edsk\u00e1v\u00e1 se z b\u0159ezov\u00e9 k\u016fry, ale \u010d\u00e1ste\u010dn\u011b s vyskytuje tak\u00e9 nap\u0159\u00edklad ve \u0161vestk\u00e1ch, malin\u00e1ch nebo kuku\u0159ici. Sladivost\u00ed se hrav\u011b vyrovn\u00e1 b\u00edl\u00e9mu cukru, kalori\u00ed ale obsahuje a\u017e o 40 % m\u00e9n\u011b. Nav\u00edc ne\u0161kod\u00ed zub\u016fm a je vhodn\u00fd pro diabetiky. Kokosov\u00fd cukr Vynik\u00e1 n\u00edzk\u00fdm glykemick\u00fdm indexem a naopak vysok\u00fdm obsahem vitam\u00edn\u016f (hlavn\u011b skupiny B) a miner\u00e1l\u016f (\u017eelezo, zinek, v\u00e1pn\u00edk, fosfor). Podporuje imunitn\u00ed syst\u00e9m a hrav\u011b pom\u00e1h\u00e1 cel\u00e9mu organismu. Javorov\u00fd sirup D\u0159\u00edve jsme jej znali hlavn\u011b z americk\u00fdch film\u016f, kde si s nimi postavy bohat\u011b zal\u00edvali l\u00edvance. My jsme p\u0159itom po\u0159\u00e1dn\u011b nev\u011bd\u011bli, o co se vlastn\u011b jedn\u00e1. Nyn\u00ed je ale na\u0161t\u011bst\u00ed v\u0161e jinak, tak\u017ee si i my m\u016f\u017eeme dop\u0159\u00e1t sladk\u00e9 a zdrav\u00e9 chuti tohoto sladidla. Obsahuje kyselinu listovou, vitam\u00edny A, D a B, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, drasl\u00edk, zinek a \u017eelezo. Zde uveden\u00fd v\u00fd\u010det alternativ je samoz\u0159ejm\u011b velmi stru\u010dn\u00fd \u2013 p\u0159\u00edrodn\u00edch n\u00e1hra\u017eek dnes ji\u017e na trhu najdeme des\u00edtky. Jmenujme tedy alespo\u0148 v\u00fd\u010dtem n\u011bkter\u00e9 dal\u0161\u00ed: datlov\u00fd sirup, erythritol, t\u0159tinov\u00e1 melasa, ban\u00e1nov\u00e9 pyr\u00e9, yacon sirup, r\u00fd\u017eov\u00fd \u010di kuku\u0159i\u010dn\u00fd sirup. "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Stop nezdrav\u00e9mu slazen\u00ed","item":"https:\/\/www.teoli.cz\/stop-nezdravemu-slazeni\/#breadcrumbitem"}]}]